Bam Fitness
Bam Fitness
  • Home
  • About Us
  • Our Team
  • MOVEMENT ANALYSIS
  • Programs
    • Overview
    • BAM ACADEMY
    • BAM PERFORMANCE
    • BAM TEAM TRAINING
    • BAM PRIVATE TRAINING
    • BAM ASSESSMENTS
    • BAM RECOVERY ZONE
  • Schedule
  • More
    • Home
    • About Us
    • Our Team
    • MOVEMENT ANALYSIS
    • Programs
      • Overview
      • BAM ACADEMY
      • BAM PERFORMANCE
      • BAM TEAM TRAINING
      • BAM PRIVATE TRAINING
      • BAM ASSESSMENTS
      • BAM RECOVERY ZONE
    • Schedule
  • Home
  • About Us
  • Our Team
  • MOVEMENT ANALYSIS
  • Programs
  • Schedule

Overview

BAM ACADEMY

BAM RECOVERY ZONE

BAM Assessments

12 week program with 6 athletes per instructor correcting biomechanics, maximizing performance, and reducing injury.

More

BAM Assessments

BAM RECOVERY ZONE

BAM Assessments

Injury Evaluations performed by a certified athletic trainer and Biomechanical Analysis performed by a certified athletic trainer or movement specialist.

More

BAM RECOVERY ZONE

BAM RECOVERY ZONE

BAM Private Training

 TRAIN HARD,PLAY HARD & RECOVER FASTER 

More

BAM Private Training

BAM Private Training

BAM Private Training

Specializing in Individual Programs to maximize performance.

More

BAM Team Training

BAM Private Training

BAM Team Training

Team Scheduled training sessions specializing in circuit training.

More

BAM PERFORMANCE

BAM Private Training

BAM Team Training

 BAM PERFORMANCE 12 WEEK PROGRAM 

MORE

EACH CLIENT BEGINS THEIR BAM FIT JOURNEY WITH OUR 4 STEP PROCESS

  1. ASSESS: Assess perfomance potential & risk for injury with a Movement Analysis.
  2. ACTIVATE: Muscular activation program focused on imbalanced underperforming muscle groups.
  3. STRENGTH: Strengthening underperforming muscle groups.
  4. MOVE: Proper movement patterns designed to improve performance & longevity.

Click to Schedule Now

Copyright © 2018 Bam Fitness - All Rights Reserved.