Balance and Movement Fitness

Maximizing Performance & Reducing the Risk of Injury With Advanced Technology

Who We Are

About Us

We want to build more efficient athletes. We work with clients of all ages and backgrounds.

Trainers Who Care

We are a group of caring parents, former NCAA Division I athletes, biomechanists, professors, kinesiologists, coaches, ACL injured and rehabilitated, sports enthusiasts who love physical activity, leading a healthy lifestyle, and who love to help others do the same without injury.  

Programs

We offer a variety of different options to allow you to get started.