Bam Fitness
Bam Fitness
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    • Overview
    • BAM ACADEMY
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  • Schedule
  • More
    • Home
    • About Us
    • Our Team
    • MOVEMENT ANALYSIS
    • Programs
      • Overview
      • BAM ACADEMY
      • BAM PERFORMANCE
      • BAM TEAM TRAINING
      • BAM PRIVATE TRAINING
      • BAM ASSESSMENTS
      • BAM RECOVERY ZONE
    • Schedule
  • Home
  • About Us
  • Our Team
  • MOVEMENT ANALYSIS
  • Programs
  • Schedule

About Us

Our team consists of:

  • Certified Athletic Trainers
  • Movement Specialists
  • Strength & Conditioning Specialists
  • Kinesiologists
  • Former Division I Athletes who performed at the highest level of their sport.

BAM (Balance and Movement) Fitness is the first training facility utilizing High speed Cameras & Biomechanical software to analyze youth athletes' biomechanics in order to maximize performance & reduce the risk of injury.

Mission Statement

We will treat every client/athlete and family member like our own family. We will use the most up-to-date evidence based research in all our training programs to correct biomechanics, maximize performance, and reduce the risk of injury. We will build MORE EFFICIENT athletes!


The difference between a good athlete and a great athlete is the attention to small details. We believe the biomechanics are those small details that have been overlooked for too long.

Our Clients Include

  • Youth athletes, ages 8-18yrs training sport specific.
  • College athletes
  • Professional athletes
  • Adults ages 18-50yrs wanting an injury proof exercise program.
  • Active aging populations 50yrs and over wanting a safe fun environment. 

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