Bam Fitness
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  • More
    • Home
    • About Us
    • Our Team
    • MOVEMENT ANALYSIS
    • Programs
      • Overview
      • BAM ACADEMY
      • BAM PERFORMANCE
      • BAM TEAM TRAINING
      • BAM PRIVATE TRAINING
      • BAM ASSESSMENTS
      • BAM RECOVERY ZONE
    • Schedule
  • Home
  • About Us
  • Our Team
  • MOVEMENT ANALYSIS
  • Programs
  • Schedule

BAM RECOVERY ZONE

TRAIN HARD, PLAY HARD & RECOVER FASTER

To be a Great Athlete, it requires high volume & high intensity training, which creates muscle fatigue detrimental to Performance. Recovery should be a key part of each athletes training program.

Single Session Rate: $40

State of the Art Recovery Modalities

State of the Art Recovery Modalities

State of the Art Recovery Modalities

  • Rapid Reboot Compression System: Enhances blood flow to muscles, Facilitates muscle repair, Relieves inflammation & Reduces swelling


  • Electrical Stimulation: Reduces long lasting delayed on set muscle soreness (DOMS), Reduction of muscle and tendon pain, Reduction of swelling and inflammation, Increase in blood flow to muscles


  • Hypervolt  & Thera Gun Percussion Massage: Relieves muslce soreness and stiffness, Improves range of motion
  • PNF Stretching: Increase flexibility


  • Instrument Assisted Soft Tissue Massage
  • Cupping
  • Cryo therapy & Thermal Therapy



Pricing (20-25 minutes session)

State of the Art Recovery Modalities

State of the Art Recovery Modalities

Single Session $40.00

 

4 sessions Monthly Membership

 $140, $35 per session

 

8 sessions Monthly Membership

$240, $30 per session


12 sessions Monthly Membership

$300, $25 per session


Click to Schedule Now

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